Has anyone used spirulina? and what form do u prefer, powder or capsule?

i have the powder form but dont find that it dissolves in water or juice easily. any suggestions? can it be put in a hot liquid such as tea?Has anyone used spirulina? and what form do u prefer, powder or capsule?
Hey jenn, definitely the capsules. I tried powder for a few months, I don't know how I lasted that long !!! Every time I drank it the smell nearly made me dry reach.......... i was also under the false that the powder was cheaper, it isn't. Capsules are so much easier, one gulp and they're gone........ :0)





PEACEHas anyone used spirulina? and what form do u prefer, powder or capsule?
I used to put it in a protein drink. my friends called it my muck shake because the spirulina powder made it a weird green color. add it to a smoothie or flavored yogurt or a hot cereal.
Spirulina - a food or nutritional supplement for its high protein content I have taken it, i know it helps your overall immune system and health, but i didn't feel any major effects. It is really good for you.





It is available in different counties in different forms. powder, flakes, tablet and capsule. You can take any one form, but my doctor advised to take Powder, since the raw material blue-green algae should get dissolved fully to work in your body and system. If capsule is taken it will go into the stomach and then get dissolved, so he said it is better to dissolve in any liquid and take it.





Yes, you try to dissolve it in lukewarm water by stirring well for some time. It should get dissolved. There are many brands (manufactured by different companies) and you can try another brand. -
Spirulina also know as algae or blue/green algae comes from ponds of water usually saturated with minerals. There are many companies harvesting this concentrated source of protein. It doesn't matter whether you take it in the powdered form or in capsules. I prefer using capsules because it doesn't taste good. If you have a healthy stomach, it should be well assimulated.
Yes, I drink it frequently in a popular juice drink sold in my local area. It is widely accepted as good for you, but as with most things, mixing it in well with a liquid is what I would recommend for you.





So, as I read your questiion again, to be clear my answer is capsule.